Category Archives: Articles

Thai Herbal Supplements

Thai herbs

Thai herbal supplements are plants or plant parts used like a medicine to help prevent and cure disease.  Thai people have been using herbal plants for its scent, flavor, and therapeutic properties in folk medicine for centuries to get relief from symptoms, boost energy, relax, or lose weight.  Herbal supplements are for people who want […]

Meditation: A Path to Peace

Learning Meditation Basics

Meditation: A Path to Peace, Bliss, and Beyond. Meditation is an activity or practice where a person makes time deliberately and consciously to cultivate mindfulness. Mindfulness is intentionally paying attention to your present moment experiences with compassion, curiosity, acceptance and openness. There are many ways to meditate and people usually try a few methods until […]